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mmmm rusks and tea yummo approx 350cal
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1300 kcal
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Fat: 57.71g | Prot: 80.30g | Carbs: 113.49g.
Lunch: Chicken Breast (Skin Not Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Bacon, Onions, Butter, Egg (Whole), Cheddar Cheese, Tomatoes. Snacks/Other: SPAR Buttermilk Rusks, Minneola. more...
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 Comments
Rusks, my downfall! Love homemade Rusks!
13 Aug 19 by member: Kalaharidrey1
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Totally a weak spot for me. Love them 😍
13 Aug 19 by member: Shereen Donede
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Shereen Donede's Weight History
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