Shereen Donede's Journal, 23 Jan 19

My 388 cal lunch. omnomnom

View Diet Calendar, 23 January 2019:
1735 kcal Fat: 88.88g | Prot: 95.54g | Carbs: 137.62g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Bakers Provita Crackerbread Rye Toast, Woolworths Tangy Mayonnaise, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Nola Mayonnaise, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Chop. Snacks/Other: Clover Feta Plain, Flora Extra Light Margarine, Albany Brown Bread, Woolworths Veggie Cracker Cakes, Bovril Beefy, Cheddar Cheese, Simba Mexican Chilli, Cadbury Crunchie (40g). more...
2605 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
RYE? INTERESTING.. 
23 Jan 19 by member: Madeleine Koning By
It's my favourite in the range.. delicious! 
23 Jan 19 by member: Shereen Donede
I HAVE TO SEND OUT SEARCH PARTY FOR THIS ONE  
23 Jan 19 by member: Madeleine Koning By
Also love cracker bread  
23 Jan 19 by member: mollie erasmus
It really does taste amazing! It doesn’t have that “healthy good” taste that some foods have... it’s just good😂 
23 Jan 19 by member: vavablig
Hahaha @vavablig that's exactly why I like it too 
23 Jan 19 by member: Shereen Donede

     
 

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Shereen Donede's Weight History


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