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I like to shake it shake it!
View Diet Calendar, 23 January 2019:
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1735 kcal
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Fat: 88.88g | Prot: 95.54g | Carbs: 137.62g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Bakers Provita Crackerbread Rye Toast, Woolworths Tangy Mayonnaise, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Nola Mayonnaise, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Chop. Snacks/Other: Clover Feta Plain, Flora Extra Light Margarine, Albany Brown Bread, Woolworths Veggie Cracker Cakes, Bovril Beefy, Cheddar Cheese, Simba Mexican Chilli, Cadbury Crunchie (40g). more...
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2605 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Shereen Donede's Weight History
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