Thonya's Journal, 10 Jan 19

baked salmon, avos, 2crackers and cucumber salad

View Diet Calendar, 10 January 2019:
730 kcal Fat: 29.60g | Prot: 81.01g | Carbs: 31.66g.   Lunch: SPAR Baby Marrow, Keto Bun, Nectarines, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Mixed Salad Greens, Bakers Crackerbread Rye Toast, Baked or Grilled Salmon. more...

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Comments 
This looks great - any salmon seasoning tips? 
10 Jan 19 by member: pollylock
Thanks , I use black pepper, salt and mixed herbs  
10 Jan 19 by member: Thonya

     
 

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