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Car got broken into today and I didn't automatically go to food for support. Whatever the scale says in the morning - this mental victory is far more rewarding for me!
View Diet Calendar, 09 January 2019:
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1269 kcal
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Fat: 43.01g | Prot: 104.12g | Carbs: 109.58g.
Lunch: Chicken Breast, McCain Mixed Vegetables, White Rice. Dinner: Droewors, Cheddar Cheese, Albany Wholewheat Brown Bread, Checkers Lean Beef Mince. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Apples. more...
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Shereen Donede's Weight History
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