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Back with my trainer and loving every minute of it. Boxing and HIIT leave the body feeling so damn worked out and awesome. 45 minimum 3 x a week. Going to try get an hour's swim into my weekend routine from this weekend as well. 💪👈👊
View Diet Calendar, 11 January 2019:
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1861 kcal
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Fat: 89.86g | Prot: 72.19g | Carbs: 194.07g.
Lunch: Nola Mayonnaise, Coca-Cola Coca-Cola Zero (Can), Cheddar Cheese, Steers Chips (Small), Steers Chicken Burger. Dinner: Toasted Whole Wheat Bread (Commercial), Steers Chips (Medium), Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Creamed Spinach, Steers Peri Peri Sauce, Snails in Butter, Chicken Schnitzel. Snacks/Other: Sugar, House of Coffees Hug in A Mug Vanilla Cappuccino. more...
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