Shereen Donede's Journal, 08 Jan 19

Ending 1346 cal for the day... happily fed and all food that I could eat with a spoon, because I needed that level of comfort today.

View Diet Calendar, 08 January 2019:
1347 kcal Fat: 164.66g | Prot: 155.97g | Carbs: 143.83g.   Breakfast: Fatti's & Moni's Instant Noodles, Chicken Breast (Skin Not Eaten). Lunch: Avocados, Woolworths Tangy Mayonnaise, Lettuce Salad with Assorted Vegetables. Dinner: Green Peas (Frozen), McCain Baby Carrots, White Rice, Checkers Lean Beef Mince, Mrs. H. S. Balls Original Chutney. Snacks/Other: Apples. more...

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Shereen Donede's Weight History


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