Ieksie's Journal, 07 Dec 18

Surprised, but happy with the small drop!
75.8 kg Lost so far: 3.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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Comments 
Well Done...  
07 Dec 18 by member: Kimmy321
You've got good momentum...keep it going... Plan your weekend eating especially your treats..small packets of chips, popcorn, peanuts or small choccies etc. Those "galla" sizes are just the devil lol Xx 
07 Dec 18 by member: LowCarbFemmeFit

     
 

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Ieksie's Weight History