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Did my measurements over the weekend, did not loose much overall. 1 cm off my thighs & 1 cm off around my rib cage, the rest stayed the same. Must say that I did not put enough effort in as I should have.
Happy Monday everyone!
View Diet Calendar, 05 November 2018:
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1098 kcal
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Fat: 58.42g | Prot: 34.26g | Carbs: 112.26g.
Dinner: Mushroom Sauce, Spaghetti (with Added Salt, Cooked). more...
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2224 kcal
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Exercise:
Cleaning - 20 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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