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Richard Steenkamp's Journal

Richard Steenkamp's Profile | Weight History

21 to 25 of 100

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14 January 2022

I must be wine...
Because I'm getting BETTER and BETTER
#believeandyouwill

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13 January 2022

December🙈🙈🙈

Weight:	Lost so far:	Still to go:	Diet followed:
105.1 kg	26.9 kg	5.1 kg	Reasonably Well

(4 comments) Gaining 0.3 kg a Week

03 January 2022

CHANGE!!!

(1 comment)

25 October 2021

This weekend I had to go and buy a new "bike jacket"
Down from a 9XL to a 2XL.
So proud

Weight:	Lost so far:	Still to go:	Diet followed:
102 kg	30 kg	2 kg	Reasonably Well

(10 comments) Losing 1.8 kg a Week

21 October 2021

Been working my butt off and I actually GAINED weight🙈🙈🙈
Eating dinner is a NO NO for me.

Weight:	Lost so far:	Still to go:	Diet followed:
103 kg	29 kg	3 kg	Reasonably Well

(10 comments) Gaining 0.3 kg a Week

Richard Steenkamp's Weight History

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