Date Started: 18 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.7 kg
23 Apr 24	75.9 kg	Reasonably Well
01 Apr 23	67.8 kg	Reasonably Well
25 Mar 23	68.4 kg	Reasonably Well
19 Mar 23	69.1 kg	Reasonably Well
14 Mar 23	70.1 kg	Reasonably Well
04 Mar 23	69.3 kg	Reasonably Well
18 Feb 23	68.3 kg	Reasonably Well
11 Feb 23	68 kg	Reasonably Well
28 Jan 23	68.1 kg	Reasonably Well
21 Jan 23	67.6 kg	Reasonably Well
14 Jan 23	68.2 kg	Reasonably Well
07 Jan 23	69 kg	Reasonably Well
02 Jan 23	69.7 kg	Reasonably Well
04 Sep 22	67.3 kg	Reasonably Well
29 Jul 22	66.6 kg	Reasonably Well
09 Jul 22	66.3 kg	Reasonably Well
04 Jul 22	66.7 kg	Reasonably Well
02 Jul 22	67 kg	Reasonably Well
15 Jun 22	67 kg	Reasonably Well
14 Jun 22	67.2 kg	Reasonably Well
04 Jun 22	67.5 kg	Reasonably Well
27 May 22	68.3 kg	Reasonably Well
14 May 22	67 kg	Reasonably Well
30 Apr 22	67.1 kg	Reasonably Well
29 Apr 22	67.4 kg	Reasonably Well
23 Apr 22	68 kg	Reasonably Well
14 Apr 22	67.2 kg	Reasonably Well
26 Mar 22	66.2 kg	Reasonably Well
12 Mar 22	65.9 kg	Reasonably Well
24 Feb 22	66.2 kg	Reasonably Well
12 Feb 22	66.6 kg	Reasonably Well
04 Feb 22	66.6 kg	Reasonably Well
29 Jan 22	67.1 kg	Reasonably Well
22 Jan 22	66.5 kg	Reasonably Well
16 Jan 22	66.6 kg	Reasonably Well
08 Jan 22	65.9 kg	Reasonably Well
31 Dec 21	66 kg	Reasonably Well
24 Dec 21	66.3 kg	Reasonably Well
18 Dec 21	66.3 kg	Reasonably Well
11 Dec 21	66.5 kg	Reasonably Well
04 Dec 21	66.7 kg	Reasonably Well
27 Nov 21	66.6 kg	Reasonably Well
19 Nov 21	67.3 kg	Reasonably Well
13 Nov 21	67.4 kg	Reasonably Well
06 Nov 21	67.7 kg	Reasonably Well
30 Oct 21	67.1 kg	Reasonably Well
22 Oct 21	67.8 kg	Reasonably Well
16 Oct 21	68.3 kg	Reasonably Well
09 Oct 21	68.8 kg	Reasonably Well
02 Oct 21	69.7 kg	Reasonably Well
18 Sep 21	70.2 kg	Reasonably Well
31 Aug 21	69.7 kg	Reasonably Well
28 Aug 21	70.1 kg	Reasonably Well
18 Aug 21	70.3 kg	Reasonably Well
08 Aug 21	70.7 kg	Reasonably Well
03 Aug 21	70.7 kg	Reasonably Well
01 Aug 21	72.2 kg	Reasonably Well
28 Jul 21	71.9 kg	Reasonably Well
24 Jul 21	71.9 kg	Reasonably Well
18 Jul 21	74.7 kg	Reasonably Well

Date Started: 08 Jul 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 73 kg
11 Jul 21	72.8 kg	Reasonably Well
08 Jul 21	73 kg	Not Applicable