Date Started: 20 Aug 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
28 Apr 24	94.1 kg	Reasonably Well
02 Apr 24	95.1 kg	Reasonably Well
09 Sep 23	91.6 kg	Reasonably Well
04 Sep 23	92 kg	Reasonably Well
28 Aug 23	93 kg	Reasonably Well
12 Nov 22	87.3 kg	Reasonably Well
06 Nov 22	87.6 kg	Reasonably Well
05 Nov 22	89.1 kg	Reasonably Well
22 Oct 22	88.6 kg	Reasonably Well
16 Oct 22	86.8 kg	Reasonably Well
15 Oct 22	88.3 kg	Reasonably Well
08 Oct 22	87.8 kg	Reasonably Well
01 Oct 22	89.1 kg	Reasonably Well
17 Sep 22	87.5 kg	Reasonably Well
10 Sep 22	86.4 kg	Reasonably Well
27 Aug 22	87.4 kg	Reasonably Well
20 Aug 22	86.3 kg	Reasonably Well
18 Aug 22	87.2 kg	Reasonably Well
13 Aug 22	87.2 kg	Reasonably Well
06 Aug 22	86.4 kg	Reasonably Well
30 Jul 22	86.4 kg	Reasonably Well
23 Jul 22	86.4 kg	Reasonably Well
09 Jul 22	86.3 kg	Reasonably Well
25 Jun 22	87.1 kg	Reasonably Well
18 Jun 22	87.7 kg	Reasonably Well
11 Jun 22	88.2 kg	Reasonably Well
04 Jun 22	87.4 kg	Reasonably Well
21 May 22	89.5 kg	Reasonably Well
14 May 22	89.5 kg	Reasonably Well
07 May 22	91.6 kg	Reasonably Well
30 Apr 22	90.8 kg	Reasonably Well
23 Apr 22	89.5 kg	Reasonably Well
16 Apr 22	89.2 kg	Reasonably Well
02 Apr 22	90.5 kg	Reasonably Well
25 Mar 22	90.9 kg	Reasonably Well
19 Mar 22	92.2 kg	Reasonably Well
12 Mar 22	92.7 kg	Reasonably Well
05 Mar 22	91.8 kg	Reasonably Well
26 Feb 22	93.7 kg	Reasonably Well
19 Feb 22	93.7 kg	Reasonably Well
12 Feb 22	93 kg	Reasonably Well
05 Feb 22	96 kg	Reasonably Well
29 Jan 22	94.5 kg	Reasonably Well
22 Jan 22	94.5 kg	Reasonably Well
31 Dec 21	95.3 kg	Reasonably Well
28 Dec 21	96 kg	Reasonably Well
22 Dec 21	95.3 kg	Reasonably Well
18 Dec 21	95.6 kg	Reasonably Well
11 Dec 21	95.3 kg	Reasonably Well
04 Dec 21	94.2 kg	Reasonably Well
26 Nov 21	94.9 kg	Reasonably Well
20 Nov 21	96.2 kg	Reasonably Well
13 Nov 21	97.2 kg	Reasonably Well
07 Nov 21	97.4 kg	Reasonably Well
30 Oct 21	99.4 kg	Reasonably Well
25 Oct 21	98.4 kg	Reasonably Well
16 Oct 21	98.4 kg	Reasonably Well
12 Oct 21	99 kg	Reasonably Well
20 Aug 21	101 kg	Reasonably Well

Date Started: 23 Aug 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 91 kg
23 Aug 17	91 kg	Reasonably Well

Date Started: 21 May 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 89.5 kg
03 Nov 15	85 kg	Reasonably Well
26 Jul 15	87 kg	Reasonably Well
21 Jun 15	86 kg	Reasonably Well
24 May 15	86.6 kg	Reasonably Well
21 May 15	89.5 kg	Reasonably Well