Damn Period week and water retention 🥴
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1967 kcal
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Fat: 86.07g | Prot: 113.02g | Carbs: 102.83g.
Breakfast: Clover Full Cream Fresh Milk, Woolworths Seedless Red Grapes, Pears , Jungle Oats. Lunch: Coleslaw , SPAR Full Cream Fresh Milk. Dinner: Woolworths Mozzarella, We Love Low Carb Pizza Base, Pinot Noir Wine , Gin and Tonic, Black Olives, Salami. more...
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Gaining 1.1 kg a Week
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Shaz1707's Weight History
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