Shaz1707's Journal, 11 Dec 21

Damn Period week and water retention 🥴
95.3 kg Lost so far: 5.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:
1967 kcal Fat: 86.07g | Prot: 113.02g | Carbs: 102.83g.   Breakfast: Clover Full Cream Fresh Milk, Woolworths Seedless Red Grapes, Pears , Jungle Oats. Lunch: Coleslaw , SPAR Full Cream Fresh Milk. Dinner: Woolworths Mozzarella, We Love Low Carb Pizza Base, Pinot Noir Wine , Gin and Tonic, Black Olives, Salami. more...
345 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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Shaz1707's Weight History


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