Naarjiepit - Member

Naarjiepit

Joined December 2019

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Weight History

Start Weight

122.5 kg

Lost so far: 5.9 kg

Current Weight

116.6 kg
Performance: Losing 1.0 kg a Week

Goal weight

100 kg

Still to go: 16.6 kg

Naarjiepit's Weight History

	TonyFar
	Last weigh in: Gaining 5.6 kg a Week

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Calories: 90kcal | Fat: 7.57g | Carbs: 1.48g | Prot: 4.27g

Low carb and gluten free pancakes.

Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g

A easy and quick to prepare snack.

Calories: 316kcal | Fat: 28.48g | Carbs: 7.91g | Prot: 11.12g

Quick, easy and tasty. Great texture for sandwiches.

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g

A fresh summer salad to which you can add almost anything for a variation.

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