| March 2020 |
| Mon 9: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
26.41g |
|
152.26g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
83.76g |
|
14.97g |
|
-
|
-
|
| Thu 16: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.67g |
|
1.88g |
|
-
|
-
|
| Wed 15: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
95.64g |
|
8.08g |
|
1876*
|
 976
|
| Tue 14: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
50.19g |
|
5.71g |
|
3885*
|
3179
|
| Mon 13: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
81.23g |
|
7.81g |
|
-
|
-
|
| Sun 12: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
99.56g |
|
19.56g |
|
-
|
-
|
| Sat 11: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
102.90g |
|
21.25g |
|
-
|
-
|
| Fri 10: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
129.20g |
|
33.78g |
|
3359*
|
2432
|
| Thu 9: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
98.56g |
|
15.45g |
|
-
|
-
|
| Wed 8: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
60.24g |
|
12.91g |
|
3499*
|
2635
|
| Tue 7: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
74.96g |
|
1.39g |
|
3499*
|
2990
|
| Mon 6: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
32.54g |
|
3.04g |
|
3499*
|
3202
|
| Sat 4: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
26.63g |
|
16.03g |
|
-
|
-
|
| Fri 3: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
125.13g |
|
95.66g |
|
14.67g |
|
3571*
|
1979
|
| Thu 2: |
975
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
86.25g |
|
16.52g |
|
3571*
|
2596
|
| December 2019 |
| Tue 24: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
43.00g |
|
10.40g |
|
-
|
-
|
| Mon 23: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
140.22g |
|
17.89g |
|
-
|
-
|
| Sun 22: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
54.92g |
|
22.25g |
|
-
|
-
|
| Sat 21: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
41.31g |
|
17.14g |
|
-
|
-
|
