Food database and calorie counter  

Sugar

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
68 kj
16 kcal
Protein
0g
Carbohydrates
4.2g
Sugar
4.2g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0g
Carbs
4.2g
Prot
0g
There are 16 calories in 1 teaspoon of Sugar.
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 16
1 lump, 2 cubes 19
1 individual packet 23
1 serving (8 g) 31
100 g 387
1 cup 774

Related types of Sugar:

Icing Sugar
Granulated Sugar
White Sugar (Granulated or Lump)
Cinnamon Sugar
Brown Sugar
  View More Sugar Nutritional Info

Related types of Sweetener:

Fructose Sweetener (Sugar Substitute, Dry Powder)
Sweeteners (Splenda Packets, Sucralose)
Dextrose
Sucralose Based Sweetener (Sugar Substitute)
Sweeteners (Saccharin)
  View More Sweetener Nutritional Info

See also:

Huletts Brown Sugar
Coffee with Milk and Sugar
White Sugar and Water Syrup
Illovo Treacle Sugar
Tea with Milk and Sugar
  View More
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