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Mari Pretorius
Mari Pretorius
Joined December 2020
Posts
15
Following
0
Followers
1
Weight History
Start Weight
92 kg
Lost so far:
2 kg
Current Weight
90 kg
Performance:
Losing 0.1 kg a Week
Goal weight
72 kg
Still to go:
18 kg
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Mari Pretorius 's Weight History
View Complete History
Mari Pretorius 's Cook Book
Calories: 132kcal | Fat: 5.18g | Carbs: 16.44g | Prot: 4.87g
Peanut Butter Cookies
Ultra-easy, 5 ingredient cookies!
Calories: 118kcal | Fat: 7.06g | Carbs: 10.76g | Prot: 4.66g
Spinach and Feta Muffins
Savoury and delicious. Perfect for your lunch box.
Calories: 157kcal | Fat: 5.37g | Carbs: 27.30g | Prot: 2.94g
Banana Chocolate Nice Cream
A healthy, mouth-watering treat that tastes just like ice cream.
Calories: 114kcal | Fat: 3.56g | Carbs: 20.24g | Prot: 2.58g
Chocolate Mug Cake
A gluten-free, healthy fix for when that chocolate craving hits.
Calories: 176kcal | Fat: 14.78g | Carbs: 5.24g | Prot: 7.50g
LCHF Bread
A yummy seed loaf.
View Complete Cook Book
Mari Pretorius 's Recent Food & Exercise
Butro
Slicing Tomatoes
Sliced Ham
Stair Climber (Stepper)
Walking (moderate) - 5/kph
Weight Training (moderate)
View Diet Calendar