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Ieksie
Journal
10 Nov 17
Ieksie's Journal, 10 Nov 17
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I think it's time to go back to basics...
77.5 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
6 Supporters
Support
Comments
Hi, is it not water perhaps???
10 Nov 17 by member:
H.Swanepoel
Yeah, could be & I've also consumed psyllium husk powder for the last 2 days. My bowel movements aint great. That's why I think it's time to go back to basics, leaving all this funny stuff out.
10 Nov 17 by member:
Ieksie
You will get there again!
10 Nov 17 by member:
H.Swanepoel
Thanx for the encouragement...
10 Nov 17 by member:
Ieksie
You welcome
10 Nov 17 by member:
H.Swanepoel
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Ieksie's Weight History
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