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So today is Monday and I am no more weighing on a Monday. But I feel I need to weigh twice a week. So from now on it will be on Tuesdays and Thursdays.
View Diet Calendar, 04 December 2016:
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1274 kcal
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Fat: 58.48g | Prot: 44.01g | Carbs: 145.91g.
Breakfast: Coca-Cola Coca-Cola (Can), Rhodes Strawberry Jam, Meatless Spaghetti with Tomato Sauce, Potato French Fries, Fried Egg, Eskort Diced Bacon, Fried Onions, Butter, Toasted White Bread. Dinner: Whole Milk, Mushrooms, Green Peppers, Onions, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Steak. more...
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 Comments
Weigh yourself everyday if you like but only take your Thursday weight as your official weight and compare it to next Thursday's weight. All other weigh-ins are just for curiosity and observation :) You will drive yourself insane because our bodies will fluctuate in weight during the week.
05 Dec 16 by member: Big Boy Optimus
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Mel Brass's Weight History
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