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My unofficial weight this morning is 101.5kg.
I think my weight will be back in the 100kg range this week but let's see if my body can surprise me and give me a new official lowest weight lower than 99.9kg.
View Diet Calendar, 22 November 2016:
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1444 kcal
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Fat: 58.78g | Prot: 156.76g | Carbs: 60.04g.
Breakfast: Green Tea, Tap Water. Lunch: Eskort Lean Diced Bacon, Coca-Cola Coke Zero, Cucumber (with Peel), Chicken Breast Meat, Crosse & Blackwell Tangy Mayonnaise, Boiled Egg, Tomatoes. Dinner: Coca-Cola Coke Zero, Beef Steak (Lean Only Eaten), Mccain Mccain Asian Stir Fry, Potatoes (Flesh without Skin, with Salt, Boiled), Steers Prego Sauce. Snacks/Other: Nescafe Classic, Clover Full Cream Fresh Milk. more...
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