|
I only had half of my dinner last night. And this morning the scale showed a 1.1 kg drop from last week's weigh-in... I'm super happy with the results, I will try to maintain this loss until Friday's weigh-in!!
#needsomeluckhere
View Diet Calendar, 21 September 2016:
|
783 kcal
|
Fat: 48.25g | Prot: 41.58g | Carbs: 44.15g.
Dinner: Oopsie Rolls, Shephard's Pie, Woolworths Sweet Chilli Chicken Kebabs, Veg Kebabs. more...
|
|