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Kept eating to a minimum over the weekend, had a 24 hour fast from Saturday night until Sunday afternoon, and according to the scale, that counteracted the bad eating from Friday & Saturday. Makes me a very happy chappy!!!
Our company owner passed away Friday, so moods are running low at work today! I skipped CF class today, but will be back on track tomorrow.
Hope everyone has a fabulous week!!
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544 kcal
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Fat: 24.94g | Prot: 34.59g | Carbs: 43.75g.
Dinner: Butternut Winter Squash, White Rice, Chutney Chicken. more...
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