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Great hike. A couple of days ago. Just got a little damp at the tail end
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1416 kcal
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Fat: 46.26g | Prot: 66.77g | Carbs: 194.61g.
Breakfast: Bob's Red Mill 5 Grain Hot Cereal, Morning coffee, 2% Fat Milk, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Simply Grapefruit 100% Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Milk (Nonfat), Mangos, Premier Nutrition High Protein Shake - Vanilla, Blueberries (Unsweetened, Frozen), Daisy Low Fat 2% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Kretschmar Wheat Germ, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Bush's Best Great Northern Beans, Cabbage, Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Summer Squash, Sprouts Farmers Market Seedsational Whole Grain Bread, Cuties Mandarin Orange. Snacks/Other: Roasted Salted Cashew Nuts. more...
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1313 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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1 to 20 of 23
 Comments
21 Mar 23 by member: Swayneman
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21 Mar 23 by member: Redporchlady
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21 Mar 23 by member: buenitabishop
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What kinda orange yellowish plants/flowers are those? Look stunning
21 Mar 23 by member: MattRide
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21 Mar 23 by member: SD_3
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21 Mar 23 by member: Katsolo
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21 Mar 23 by member: DianeND
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21 Mar 23 by member: 1DayCloser
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21 Mar 23 by member: StormsGirl
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21 Mar 23 by member: Retta Smith
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21 Mar 23 by member: -MorticiaAddams
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California poppies— the hills all over the state are covered with them this time of year when we have had rain. They are so beautiful
21 Mar 23 by member: Kenna Morton
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How do you post photos lol HALP
21 Mar 23 by member: obsessingobsessions
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21 Mar 23 by member: SherryeB
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21 Mar 23 by member: _bec_ca
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I have an IPad—at the top there is an icon of a journal, select it,. Now under that, on small letters it says record a journal entry. Select it. From there you can upload a picture from your own photo albums. I just encourage you to play with the the program you are using. It seems that there are a multitude of versions floating around. Many are just using their little phones to do this— have to hand it to them. The program is imperfect but they say it’s one of the better ones around.
21 Mar 23 by member: Kenna Morton
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21 Mar 23 by member: kokokirby
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Gorgeous! I can't wait until I can hike again!!👍
21 Mar 23 by member: Diana 1234
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21 Mar 23 by member: KiwiLovie
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what a beautiful photo. It would make a great piece to hang
22 Mar 23 by member: skydiverjim
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Kenna Morton's Weight History
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