MattRide - Member

MattRide

Joined January 2013

Posts

520

Following

398

Followers

215

Weight History

Start Weight

70.8 kg

Lost so far: 9.5 kg

Current Weight

61.2 kg
Performance: Losing 0.0 kg a Week

Goal weight

61.2 kg

Still to go: 0 kg

MattRide's Weight History

	Fritzy 22
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 286kcal | Fat: 5.88g | Carbs: 51.46g | Prot: 8.74g

A traditional Portuguese soup which can be made as hearty as desired.

Calories: 302kcal | Fat: 2.69g | Carbs: 56.27g | Prot: 14.94g

A soy milkshake you can enjoy all year round.

View Complete Cook Book

	Whey Protein Concentrate
	Lightly Salted Cocktail Peanuts
	Tap Water
	Yard Work (gardening)
	Golf (walking)
	Desk Work