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Lunch today, salmon fish cakes with sesame seeds, spinach, avocado and tomatoes, about 400 calories
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1417 kcal
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Fat: 69.21g | Prot: 61.31g | Carbs: 132.89g.
Breakfast: Woolworths Queen Pineapple, Woolworths Full Cream Plain Yoghurt, Coffee with Milk. Lunch: Sesame Seeds, Woolworths Italian Whole Cherry Tomatoes, Woolworths Hass Avocado, Woolworths Baby Spinach, Woolworths Salmon Fishcakes. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, PnP Butternut, Sweet Potato , Woolworths Free Range Duck Sausage. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Seeded Wholewheat Brown Bread, Blueberries , Woolworths Ayrshire Full Cream Plain Yoghurt, Woolworths Berry Muesli . more...
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2090 kcal
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Exercise:
Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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