gillp19's Journal, 17 Mar 22

Ostrich stew for dinner tonight

View Diet Calendar, 17 March 2022:
873 kcal Fat: 21.07g | Prot: 64.10g | Carbs: 72.96g.   Breakfast: Coffee with Milk. Lunch: Woolworths Pomegranate Rubies, Avocados , Cucumber, Cherry Tomatoes, Lettuce, Poached Egg , Hummus , Woolworths Reduced Fat Wood Smoked Bacon, Woolworths Seeded Wholewheat Brown Bread. Dinner: Woolworths Brown Mushrooms, Paprika , White Flour, Red Table Wine , Woolworths Ostrich Cubes, Woolworths Tenderstem Broccoli, Red Onions, Carrots , Woolworths Baby Marrows. more...
2266 kcal Exercise: Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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