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Breaking the fast today with carb clever granola, yogurt and fruit, 370 calories
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1237 kcal
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Fat: 34.90g | Prot: 52.59g | Carbs: 117.89g.
Breakfast: Coffee with Milk. Lunch: Woolworths Pomegranate Rubies, Woolworths Mango, Woolworths Ayrshire Full Cream Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola. Dinner: Red Table Wine , Woolworths Baby Marrows, Ostrich Bolognese, Woolworths Fusilli. Snacks/Other: Marmite Marmite, Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Cucumber, Spinach, Celery & Kale, Lancewood Smooth Cottage Cheese Plain Low Fat, Bakers Provita Wholewheat Crispbread. more...
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