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Always nice to wake up to a 2 kg heavier weight!
#thankyousharkweek
View Diet Calendar, 06 February 2019:
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2610 kcal
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Fat: 110.33g | Prot: 80.39g | Carbs: 183.01g.
Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Boerewors, Woolworths Marinated Steak Roll, Chunky Style Vegetable Soup, Butter. Snacks/Other: Niknaks Fruit Chutney, Sauvignon Blanc Wine. more...
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2153 kcal
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Exercise:
Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
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