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Life will always try to make things difficult for you, but every time you overcome obstacles, you come out stronger.
View Diet Calendar, 07 February 2019:
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1661 kcal
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Fat: 59.47g | Prot: 62.84g | Carbs: 121.91g.
Lunch: Ham and Cheese Sandwich. Dinner: Cooked Cauliflower (Fat Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Mentos Mentos Fruit, Niknaks Fruit Chutney, Sauvignon Blanc Wine. more...
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2153 kcal
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Exercise:
Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
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