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I'm down 200 gr from Friday's weigh-in, but my hope is on the low side as shark week is around the corner again...
#keepitreal #tenacioustuesday
View Diet Calendar, 13 November 2018:
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1829 kcal
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Fat: 111.21g | Prot: 159.92g | Carbs: 45.36g.
Dinner: Chicken Enchilada Skillet Dinner. Snacks/Other: Niknaks Fruit Chutney. more...
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2253 kcal
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Exercise:
Cleaning - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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