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Unofficial weight this morning: 76.8 kg. Doubt if it will stay that way, but here's to hoping.
View Diet Calendar, 14 November 2018:
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1200 kcal
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Fat: 50.04g | Prot: 103.92g | Carbs: 86.60g.
Dinner: Tex-Mex Baby Marrow Chilli, Chicken Enchilada Skillet Dinner. more...
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2253 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Cleaning - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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