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I have not much hope for this week's weigh-in, because #stupid shark week is approaching & my body just LOVE to retain water during this time... I'll be back to crossfit class tomorrow, seeing that I skipped the whole of last week.
#tackletuesdayheadon
View Diet Calendar, 16 October 2018:
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1180 kcal
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Fat: 60.46g | Prot: 116.96g | Carbs: 36.74g.
Dinner: Chicken ala King. more...
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2242 kcal
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Exercise:
Cleaning - 20 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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