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Lancewood

Low Fat Smooth Cottage Cheese (Lactose Free)

Nutrition Facts
Serving Size
100 g
per serve
Energy
237 kj
57 kcal
Protein
9.80g
Carbohydrates
1.00g
Sugar
0.70g
Fat
1.60g
Saturated Fat
1.000g
Polyunsaturated Fat
0.400g
Cholesterol
10mg
Fibre
0.4g
Sodium
340mg
Potassium
0mg
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Last updated: 03 May 24 07:21 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (25%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
1.6g
Carbs
1g
Prot
9.8g
There are 57 calories in 100 g of Lancewood Low Fat Smooth Cottage Cheese (Lactose Free).
Calorie Breakdown: 25% fat, 7% carbs, 68% prot.

Related Cottage Cheese from Lancewood:

Fat Free Smooth Cottage Cheese
Medium Fat Cottage Cheese Balsamic & Onion
Fat Free Smooth Cottage Cheese Plain
Smooth Cottage Cheese Plain Low Fat
Low Fat Chunky Cottage Cheese Chives
Smooth Creamed Cottage Cheese
  View More Lancewood Cottage Cheese Products

More products from Lancewood:

Double Cream Pineapple & Coconut Yoghurt
Low Fat Granadilla Yoghurt
Dip Delite Chilli & Lime
Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
  View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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