Food database and calorie counter

Woolworths

Smoked Ham & Mushroom Quiche

Nutrition Facts

Serving Size

100 g

Energy

900 kj

215 kcal

Protein

7.40g

Carbohydrates

17.00g

Sugar

1.80g

Fat

12.60g

Saturated Fat

6.600g

Trans Fat

0.200g

Polyunsaturated Fat

1.100g

Monounsaturated Fat

4.800g

Cholesterol

33mg

Fibre

2.4g

Sodium

496mg

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Last updated: 15 Mar 22 05:33 AM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (54%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

12.6g

Carbs

17g

Prot

7.4g

There are 215 calories in 100 g of Woolworths Smoked Ham & Mushroom Quiche.

Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Related Quiche from Woolworths:

Carb Clever Crustless Spinach & Feta Quiche
Smoked Chicken Peppadew Quiche
Spinach & Feta Quiche
Mature Cheddar & Caramelised Onion Quiche
Quiche Lorraine
Bacon & Cheddar Frittata
	View More Woolworths Quiche Products

More products from Woolworths:

Sour Cherries
Farmstyle Bread
Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
	View all Woolworths Products

Other types of Quiche:

Meatless Cheese Quiche
Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
	View More Quiche Nutritional Info

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