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Nutrition Facts
Serving Size
100 g
per serve
Energy
624 kj
149 kcal
Protein
5.10g
Carbohydrates
14.00g
Sugar
5.20g
Fat
8.10g
Saturated Fat
2.000g
Cholesterol
1mg
Fibre
5.2g
Sodium
399mg
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Last updated: 19 Dec 17 04:51 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
8.1g
Carbs
14g
Prot
5.1g
There are 149 calories in 100 g of Woolworths Roast Pumpkin, Bulgur Wheat & Quinoa Salad.
Calorie Breakdown: 49% fat, 38% carbs, 14% prot.

Related Bulgur from Woolworths:

Bulgar Wheat & Lentil Salad
Baby Spinach & Bulgur Wheat Salad
Green Pesto & Bulgur Wheat Salad
Feta & Sundried Tomato Pesto Bulgar Salad
Green Pesto & Bulgur Wheat Salad
Bulgur Wheat & Lentil Salad
  View More Woolworths Bulgur Products

Related Salads from Woolworths:

Rosa Tomato Leaf Salad with Sweet Peppers and Cucumber
Green Summer Crunch Salad
Matboucha
Crunchita Crunch Salad
Sticky Rice Salad
Mexican-Style Salad
  View More Woolworths Salads Products

Other types of Bulgur:

Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Salads:

Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
  View More Salads Nutritional Info
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