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Nutrition Facts
Serving Size
100 g
per serve
Energy
1095 kj
262 kcal
Protein
11.30g
Carbohydrates
17.00g
Sugar
2.70g
Fat
16.60g
Saturated Fat
3.000g
Cholesterol
54mg
Fibre
5.0g
Sodium
413mg
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Last updated: 20 May 20 10:02 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (57%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
16.6g
Carbs
17g
Prot
11.3g
There are 262 calories in 100 g of Woolworths Panko Crumbed Prawn.
Calorie Breakdown: 57% fat, 26% carbs, 17% prot.

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Other types of Seafood:

Shrimp (Cooked)
Lobster
Clams
Crab
Octopus
Mussels
  View More Seafood Nutritional Info
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