Food database and calorie counter

Woolworths

Medium Fat Gouda Cheese Crispy Nibbles

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

417 kj

100 kcal

Protein

8.90g

Carbohydrates

1.00g

Sugar

0.70g

Fat

6.60g

Saturated Fat

4.800g

Trans Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.600g

Cholesterol

8mg

Fibre

1.2g

Sodium

231mg

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Last updated: 27 Feb 23 04:35 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (60%)

Protein (36%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

100

Fat

6.6g

Carbs

Prot

8.9g

There are 100 calories in 1 serving (20 g) of Woolworths Medium Fat Gouda Cheese Crispy Nibbles.

Calorie Breakdown: 60% fat, 4% carbs, 36% prot.

Related Gouda Cheese from Woolworths:

Cured Sliced Bacon Crisps & Medium Fat Gouda Cheese Crispy Nibbles
Slimmers Choice Medium Fat Gouda Cheese
Mild Gouda Cheese
Smoked Ham & Gouda Rolls
Full Cream Gouda Flavoured Processed Cheese

Related Cheese from Woolworths:

Grated Medium Fat Hard Cheese
Smoked Hake, Potato, Corn & Cheese Fish Cakes
Kj Controlled Cream Cheese
Bacon & Cheese Toastie
Pearl Mozzarella
Lactose Free Mozzarella
	View More Woolworths Cheese Products

Other types of Gouda Cheese:

Gouda or Edam Cheese
Gouda Cheese
	View More Gouda Cheese Nutritional Info

Other types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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