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Woolworths

Mediterranean Vegetables & Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
2.60g
Carbohydrates
12.40g
Sugar
0.00g
Fat
3.30g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Fibre
4.2g
Sodium
130mg
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Last updated: 30 Jun 11 12:07 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
3.3g
Carbs
12.4g
Prot
2.6g
There are 98 calories in 100 g of Woolworths Mediterranean Vegetables & Couscous.
Calorie Breakdown: 33% fat, 55% carbs, 12% prot.

Related Couscous from Woolworths:

Falafel Shakshuka Bowl
Mediterranean Flavoured Couscous
Moroccan Chicken Couscous
Moroccan Spiced Couscous
Pearl Couscous
Wholewheat Couscous
  View More Woolworths Couscous Products

Related Vegetables from Woolworths:

Moroccan Style Grain Salad
Portobellini Mushroom, Red Onion & Spinach
Vegetarian Biryani
Mediterranean Style Vegetable Pot
Moroccan Roasted Vegetable Stew
Roasted Veg Medley
  View More Woolworths Vegetables Products

Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info

Other types of Vegetables:

Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info
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