Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
564 kj
135 kcal
Protein
2.30g
Carbohydrates
21.00g
Sugar
20.30g
Fat
4.20g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
2.700g
Cholesterol
5mg
Fibre
0.7g
Sodium
17mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Sep 20 10:35 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4.2g
Carbs
21g
Prot
2.3g
There are 135 calories in 1 serving (45 g) of Woolworths Mango, Ginger & Cashew Bites.
Calorie Breakdown: 29% fat, 64% carbs, 7% prot.

Related Cashews from Woolworths:

Dry Roasted Honey Glazed Cashews
Cashews
Cashew Nut Chicken
Roasted & Salted BBQ Mix with Peanuts, Cashews & Corn
Cashew Nut Chicken
Roasted & Salted Cashews
  View More Woolworths Cashews Products

Related Mangos from Woolworths:

Hot Mango Atchar
Mango & Berry Snackpot
Mango & Berry Fruit Salad
Almond, Mango & Apricot Snack Bar (30 g)
Mango & Passion Fruit Crush
Mango Flavoured Soft Eating Cables
  View More Woolworths Mangos Products

Related Dried Fruit from Woolworths:

Mango, Apricot, Almond & Yoghurt Drops
Freeze Dried Fruit Coconut Chunks
Mango & Cling Peach Bites
Mixed Berry Fruit Roll
Peeled Cling Peaches
Peach Fruit Stick
  View More Woolworths Dried Fruit Products

Other types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Mangos:

Pickled Mango
Mango Nectar
Cooked Mango
Dried Mango
Mangos
  View More Mangos Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Penny Lane Frozen Mango
Woolworths Mango Flavoured Soft Eating Cables
Woolworths Mango, Ginger & Cashew Bites
Woolworths Vegan Protein Bar - Mango & Coconut
Woolworths Mango & Passion Fruit Crush
Früzo Mango Cubes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.