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Mango Nectar

Nutrition Facts
Serving Size
1 cup
per serve
Energy
607 kj
145 kcal
Protein
0.5g
Carbohydrates
37.9g
Sugar
35.67g
Fat
0.28g
Saturated Fat
0.065g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Fibre
1.8g
Sodium
5mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
0.28g
Carbs
37.9g
Prot
0.5g
There are 145 calories in 1 cup of Mango Nectar.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 58
100 ml 61
1 serving (125 g) 72
1 cup 145

Related types of Nectar:

Guava Nectar
Papaya Nectar
Pear Nectar
Apricot Nectar
Peach Nectar
  View More Nectar Nutritional Info

Related types of Mangos:

Pickled Mango
Mangos
Cooked Mango
Dried Mango
  View More Mangos Nutritional Info
Other related foods
Juice

See also:

Mango Juice
Mango Sago
Apricot Nectar (without Added Ascorbic Acid, Canned)
Pear Nectar (with Added Ascorbic Acid, Canned)
Papaya Nectar (Canned)
  View More
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