Food database and calorie counter

Woolworths

Kara White Sweet Potatoes

Nutrition Facts

Serving Size

100 g

Energy

288 kj

69 kcal

Protein

1.20g

Carbohydrates

14.00g

Sugar

2.50g

Fat

0.20g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

2.6g

Sodium

33mg

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Last updated: 24 Apr 21 10:48 AM

Source: FatSecret Platform API

of RDI*

(69 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (3%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

14g

Prot

1.2g

There are 69 calories in 100 g of Woolworths Kara White Sweet Potatoes.

Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Related Sweet Potato from Woolworths:

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Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
	View More Sweet Potato Nutritional Info

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