Food database and calorie counter

Woolworths

Fat Free Plain Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

234 kj

56 kcal

Protein

10.70g

Carbohydrates

2.00g

Sugar

1.90g

Fat

0.50g

Saturated Fat

0.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Cholesterol

1mg

Fibre

0.5g

Sodium

272mg

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Last updated: 19 May 21 07:10 AM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (8%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

Prot

10.7g

There are 56 calories in 100 g of Woolworths Fat Free Plain Cottage Cheese.

Calorie Breakdown: 8% fat, 14% carbs, 77% prot.

Related Cottage Cheese from Woolworths:

Low Fat Chunky Plain Cottage Cheese
Low Fat Smooth Plain Cottage Cheese
Multigrain Crackers
Low Fat Cottage Cheese with Chives
Full Cream Plain Cottage Cheese Smooth
Chunky Cottage Cheese with Chives
	View More Woolworths Cottage Cheese Products

Related Cheese from Woolworths:

Mozzarella Extra Mild
Cheese Sauce Powder
Burratina Mozzarella
Mascarpone with Apple, Cinnamon & Pecan Nuts
Bacon & Cheese Toastie
Goat’s Milk Cheddar
	View More Woolworths Cheese Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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