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Nutrition Facts
Serving Size
100 g
per serve
Energy
894 kj
214 kcal
Protein
13.10g
Carbohydrates
5.00g
Sugar
2.00g
Fat
15.30g
Saturated Fat
8.700g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
5.200g
Cholesterol
168mg
Fibre
2.5g
Sodium
603mg
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Last updated: 19 Aug 19 09:52 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (66%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
15.3g
Carbs
5g
Prot
13.1g
There are 214 calories in 100 g of Woolworths Cheese & Tomato Frittata.
Calorie Breakdown: 66% fat, 10% carbs, 25% prot.

Related Tomatoes from Woolworths:

Crushed Tomato with Vegetables
Snacking Tomatoes
Crushed Tomato with Basil
Butternut Pansotti with Bacon
Diced Tomatoes with Garlic
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  View More Woolworths Tomatoes Products

Related Cheese from Woolworths:

Mozzarella Extra Mild
Full Cream Gouda Flavoured Processed Cheese
Dairy Free Cheddar Flavoured Cheese
BBQ Beef Bolognese with Ham & Bacon Pasta Bake
Goat’s Milk Cheddar
Spicy Rice & Bean Burrito Bake
  View More Woolworths Cheese Products

Other types of Tomatoes:

Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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