Food database and calorie counter  

Woolworths

Cheese & Tomato Frittata

Nutrition Facts
Serving Size
100 g
per serve
Energy
894 kj
214 kcal
Protein
13.10g
Carbohydrates
5.00g
Sugar
2.00g
Fat
15.30g
Saturated Fat
8.700g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
5.200g
Cholesterol
168mg
Fibre
2.5g
Sodium
603mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 09:52 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (66%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
15.3g
Carbs
5g
Prot
13.1g
There are 214 calories in 100 g of Woolworths Cheese & Tomato Frittata.
Calorie Breakdown: 66% fat, 10% carbs, 25% prot.

Related Tomatoes from Woolworths:

Diced Tomatoes with Garlic
Bean, Sorghum & Vegetable Soup
Soffritto Tomato Paste
Chilli Tomato Paste
Diced Tomatoes with Chilli
Crushed Tomato with Basil
  View More Woolworths Tomatoes Products

Related Cheese from Woolworths:

South African Feta
South African Grated Medium Fat Hard Cheese
Beef Bolognese, Butternut & Baby Marrow Bake
Kj Controlled Cream Cheese
Cheese Sauce Powder
Dairy Free Cheddar Flavoured Cheese
  View More Woolworths Cheese Products

Other types of Tomatoes:

Cherry Tomatoes
Red Tomatoes
Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Forage and Feast Grada Padano
Dinnerbox Cheesy Boerewors & Cauliflower Bake
Mugg & Bean Spiced Honey Halloumi
The Kitchen Three Cheese Sauce Powder
The Laughing Cow Babybel Light
Mugg & Bean Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.