Nutrition Facts
Serving Size
1 salad (325 g)
per serve
Energy
777 kj
186 kcal
Protein
21.80g
Carbohydrates
3.30g
Sugar
2.90g
Fat
14.30g
Saturated Fat
1.600g
Cholesterol
78mg
Fibre
1.0g
Sodium
738mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 May 17 06:32 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
14.3g
Carbs
3.3g
Prot
21.8g
There are 186 calories in 1 salad (325 g) of Woolworths Carb Clever Roasted Pumpkin, Cauliflower Rice & Chicken.
Calorie Breakdown: 56% fat, 6% carbs, 38% prot.

Related Chicken from Woolworths:

Soya Ginger Chicken Booster Bowl
Spicy Crunch Chicken Breast Fillets
8 Mini Chicken Curry Butter Rotis
Harissa Blend
Savoury Deboned Chicken
Smoked Chicken & Cheddar Rolls
  View More Woolworths Chicken Products

Related Salads from Woolworths:

Crunchy Summer Leaf Salad with Carrots, Tomatoes, Watercress & Seed Sprinkle
Mexican-Style Salad
Bright & Crunchy Stir Fry
Beetroot Spirals
Chicken Tabbouleh Salad
Green Summer Crunch Salad
  View More Woolworths Salads Products

Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Mexican Chicken & Charred Corn Salad (Light)
Nando's The Great Pretender Grande Salad
Mugg & Bean Satay Beef Noodle Salad - Regular
Nando's Peri-Tato Salad (Single)
Mugg & Bean Moroccan Butternut & Chickpea Salad - Regular (Vitality)
Mugg & Bean Chicken & Sesame Salad - Light (Vitality)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.