Food database and calorie counter  

Spur Steak Ranches

Chicken & Cheese Quesadilla

Nutrition Facts
Serving Size
1 serving (286 g)
per serve
Energy
2096 kj
501 kcal
Protein
27.90g
Carbohydrates
27.30g
Fat
32.30g
Fibre
10.0g
Sodium
709mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Mar 11 03:19 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
501
Fat
32.3g
Carbs
27.3g
Prot
27.9g
There are 501 calories in 1 serving (286 g) of Spur Steak Ranches Chicken & Cheese Quesadilla.
Calorie Breakdown: 57% fat, 21% carbs, 22% prot.

Related Chicken from Spur Steak Ranches:

Buffalo Wings
Chicken Livers Starter
Ribs & Buffalo Wings
Grilled Chicken Salad Burger
Chicken Schnitzel
French Fries

More products from Spur Steak Ranches:

Ribs
Rump 200G
Chicken Breast BBQ
Mushroom Sauce
Salad & French Fry Dressing
  View all Spur Steak Ranches Products

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King 12pc Chicken Wings
Dinnerbox Chicken Cacciatore
Cleo's KITCHEN Chicken Romana
Burger King 6pc Chicken Tenders
Burger King 8pc Chicken Wings
Burger King 6pc Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.