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SPAR

Toasted Muesli Granola

Nutrition Facts
Serving Size
100 g
per serve
Energy
1608 kj
384 kcal
Protein
11.20g
Carbohydrates
55.00g
Sugar
13.00g
Fat
12.90g
Saturated Fat
5.000g
Trans Fat
0.100g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
4.200g
Fibre
7.7g
Sodium
2mg
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Last updated: 02 Jan 22 10:12 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
384
Fat
12.9g
Carbs
55g
Prot
11.2g
There are 384 calories in 100 g of SPAR Toasted Muesli Granola.
Calorie Breakdown: 30% fat, 58% carbs, 12% prot.

Related Granola from SPAR:

Toasted Granola Fruit & Nut
Toasted Granola Original
Granola Triple Choc
Toasted Granola Triple Choc

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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