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Simple Truth

Coconut & Flaxseed Porridge

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
481 kj
115 kcal
Protein
7.20g
Carbohydrates
3.00g
Sugar
2.70g
Fat
6.70g
Saturated Fat
1.900g
Fibre
8.3g
Sodium
41mg
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Last updated: 12 Sep 22 09:24 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (60%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
6.7g
Carbs
3g
Prot
7.2g
There are 115 calories in 1 serving (30 g) of Simple Truth Coconut & Flaxseed Porridge.
Calorie Breakdown: 60% fat, 12% carbs, 28% prot.

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