onion-rings Calories and Nutritional Information

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Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more... Nutrition Facts - Similar

Frozen Breaded Onion Rings (Pot O' Gold)

per 100g - Calories: 221kcal | Fat: 9.90g | Carbs: 27.90g | Prot: 3.00g Nutrition Facts - Similar

Cheese & Onion Rings & Balls (Woolworths)

per 100g - Calories: 513kcal | Fat: 28.40g | Carbs: 55.00g | Prot: 8.00g Nutrition Facts - Similar

Baked or Fried Batter Dipped Onion Rings (from Fresh)

per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Prot: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal , 1 cup - 158kcal , 1 10 large rings serving - 234kcal , more... Nutrition Facts - Similar

Baked or Fried Batter Dipped Onion Rings (from Frozen)

per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Prot: 3.40g
Other sizes: 1 10 medium rings serving - 199kcal , 1 10 large rings serving - 235kcal , 1 serving - 199kcal , more... Nutrition Facts - Similar

Salt & Vinegar Full on Flavour Onion Rings (Woolworths)

per 1 serving (75g) - Calories: 330kcal | Fat: 11.80g | Carbs: 50.90g | Prot: 3.30g Nutrition Facts - Similar

Onion Powder

per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g
Other sizes: 1 tbsp - 24kcal , 100 g - 347kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g , more... Nutrition Facts - Similar

Chocolate Flavoured Rings Cereal (Presweetened)

per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g , more... Nutrition Facts - Similar

Onion Gravy (Dry, Dehydrated)

per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Prot: 2.16g , more... Nutrition Facts - Similar

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