leeks Calories and Nutritional Information

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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g
Other sizes: 1 leek - 38kcal , 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , more... Nutrition Facts - Similar

Leek Soup (Prepared with Water, Dehydrated)

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g
Other sizes: 1 cup (240 ml) - 71kcal , 1 packet - 320kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cream of Leek Soup (Prepared with Milk)

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 serving - 171kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Creamy Potato & Leek Soup (Woolworths)

per 1/2 can (200ml) - Calories: 41kcal | Fat: 0.60g | Carbs: 7.00g | Prot: 1.30g Nutrition Facts - Similar

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